Aerobics class for seniors

 

 


 

 

Aerobics class for seniors

 

I knew my body had gotten totally out of shape, so I
got my doctor's permission to join a fitness club and
start exercising.

I decided to start with an aerobics class
for seniors.

I bent, twisted, laid down, got up,
gyrated, jumped up and
down, pulled up, looked down,
and perspired for an hour;

But, by the time my leotards were finally on,
the class was over.

Author Unknown

 

 


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